Showing posts with label info... Show all posts
Showing posts with label info... Show all posts

VISIT TO PARLIAMENT OF MALAYSIA







On 11th July 2012, my classmates and I went to an educational trip to parliament of Malaysia accompanied by our lecturer, Dr. Muhammad Fuzi Omar. Only 39 students from our class joined this trip. This trip was suggested by our lecturer in order to help us understand what we learnt in class. We departed from IIUM at 9.00 am by bus. We had our breakfast prepared by the committees before our departure.

Around 9.20 am we arrived safely at the parliament. The Deer Park attracted my attention upon entering the gate because I did not know the existence of that park at our parliament area. We spent our time taking photos for our own memento while waiting for permission to enter the Parliament House.

All visitors must go through security check before entering Parliament House. We are not allowed to bring in all electronic items such as digital camera, recorder, mp3 player, cellular phone and tablet PC. All those items must be left at a counter at the entrance of the Parliament House.

After that, we were guided by a Parliament Staff to the Senate (Dewan Negara). We were given an hour to look, see and hear the meeting amongst Members of the Senate. The Senate is the place where Senators have their meeting and is smaller than the House of Representatives (Dewan Rakyat). But then, we were told that now the Senate is in process of renovation, so the meeting of Senators and meeting of Members of Parliament will be held in the House of Representatives. The meeting amongst the Senators is presides by the president of the senate, the hon. Senator Tan Sri Abu Zahar Bin Dato’ Nika Ujang. There were many issues discussed in the meeting on that day. Some of the issues that I had opportunity to hear are issues on Law Academy, traffic summon, diplomatic connection with Sudan, wages for maid and project for contractors. Unfortunately, I can’t hear the discussion in the Senate clearly. Maybe there are some technical problems with the sound system.

At 11.00 am, we left the House of Representatives, and were brought by the Parliament Staff to the Senate for a briefing along with Question and Answer session. The Parliament Staff told us about the structure of the Parliament which consists of the Senate and the House of Representatives. We learned about differences between the Senate and the House of Representatives in terms of its role, mode of appointment and criteria to be a member of the house and total number of members. The Senate comprises of 70 members known as Senators. 26 Members of the Senate are elected by the State Legislative Assembly to represent 13 states, each state is represented by two members. The other Members are appointed by His Majesty the Yang di-Pertuan Agong on the advice of the Prime Minister. According to the Parliament Staff, Senators must aged of 30 years old and above. The term office for a Senator is three years and he or she shall not hold office for more that two terms. The President of the Senate is elected by the Members of the Senate. The House of Representatives consists of 222 members who were elected in general election. Every member represents a parliamentary constituency. The tenure of office for a member is five years or until the dissolution of Parliament. The parliament staff also told us about the parliamentary sitting time. Parliament sittings begin at 10.00 am until 1.00 pm and will resume at 2.30 pm and continue until 5.30 pm. The Speaker may extend the time of sitting after 5.30 pm so as to complete the business on that day. The Parliament Staff said that the parliamentary sitting once break a record ended at 3.00 am.

We were very glad with the Parliament Staff who conducted the briefing session because he answered our questions very well even though he is a new officer there for only two months. We left the parliament around 12.45 pm and stopped by at a restaurant having lunch before we arrived at IIUM around 2.30 pm.

This visit is very beneficial in helping us to understand and get clear view of what parliament is. Hence, I would like to suggest for another visit to Parliament of Malaysia, so we will be able to join the meeting in the House of Representatives.

Attention....

To all students of IIUM (registered for sem 3,2010/2011) 

this picture is from SRC IIUM FB account


thanks a lot to SRC IIUM for the great effort.. May ALLAH ease everything for you guys...

Top 5 cancer causing FooD

The top five cancer-causing foods are:


1.. Hot Dogs


Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies


All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.



*** tq farhana 4 the info

LivER DamAGe


The main causes of liver damage are :

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.

As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habitsand time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'


*** tq farhana for these valuable info....

BrAin DamaGinG


Brain Damaging Habits

1. No breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking rarely

Intellectual conversations will promote the efficiency of the brain.


** got this from email....just want to share something important...
tq farhana for this info

G-A-R-A-M

Dalam hadis nabi, ada disebutkan tentang garam. "Garam penghulu kepada lauk-pauk."
Betapa garam asalnya dari laut, apabila disejatkan menghasilkan kristal garam. Unsur tanah terdapat di dalamnya kerana dasar laut juga adalah tanah. Sebab itu garam juga diperoleh dari bukit dan dikenal sebagai garam bukit.

Kegunaan garam

1.Membuang busuk ikan. Ikan apabila sudah lama terdedah di darat akan menjadi busuk. Untuk menghilangkan hanyir ini, ikan diredam dalam air garam.

2.Merendam kerang supaya hilang tahinya. Dalam kaedah perubatan Islam, sesuatu perkara yang buruk diubat dengan asalnya. Kerang berasal dari laut, dan garam digunakan untuk meneutralkan keburukannya (tahi).
3.Mengurang tahap kemasinan ikan masin. Ikan kering yang terlalu masin boleh dikurangkan kadar kemasinannya dengan merendam dalam air garam juga.

4.Mengubat ghout. Ghout disebabkan pemakanan makanan laut yang berlebihan. Orang yang tinggal berhampiran pantai boleh menanam badan dalam pasir laut. Bagi mereka yang tinggal di bandar, garam kasar digoreng dan didemahkan di tempat sakit ketika garam masih panas.

5.Merawat cirit-birit. Direa boleh diubat dengan meminum air yang dicampur sedikit garam.

6.Merawat mabuk perjalanan. Sesetengah orang akan mengalami mabuk perjalanan setelah melepasi tempoh tertentu. Untuk merawat mabuk perjalanan, garam dicampur madu dan air dan diminum sebelum memulakan permusafiran.

7.Garam diguna untuk merawat kegatalan. Air yang dicampur garam disapukan pada kulit yang gatal.

8.Menambah imuniti badan akibat perubahan hawa/angin. Hal ini berlaku di sesetengah tempat di negeri Arab. Misalnya pelajar Malaysia yang berkunjung ke Arab akan mengalami alahan terhadap hawa/angin tempat baharu. Air garam diminum sebagai ubatnya.

9.Menghilangkan penat kerana kerja berat. Amalan orang-orang Melayu tradisional yang bertani, bersawah atau bertukang ialah meminum air sejuk yang dicampur garam.

10.Mengelak sihir/gangguan jin bagi mereka yang bermalam di hutan. Garam adalah sumpahan jin. Garam yang dijampi dengan Al-Fatihah (sekali) dan ayat al-Kursi (ayat 255 surah al-Baqarah – 7 kali) ditabur di sekeliling khemah.

11.Mengelak gangguan syaitan/jin kepada bayi. Ada ketikanya bayi menangis waktu malam disebabkan dia nampak syaitan, bukan kerana lapar. Untuk mengatasi masalah ini, garam dicampur dengan bawang merah, bawang putih dan lada hitam. Campuran itu diletak dalam gelas/cawan/bekas yang terbuka. Bekas itu diletakkan di bahagian kepala bayi.

12.Mengelak panahan iblis bagi lelaki yang beristeri kerana bekerja di kawasan hutan. Petua Melayu tradisional apabila ke hutan mereka akan terserempak dengan jin yang menjelma sebagai perempuan bogel di sungai. Akibatnya mereka teringat-ingat kepada jelmaan makhluk itu sehingga mengabaikan isterinya. Cara mengatasinya sama seperti yang dinyatakan dalam nota 10.

13.Mengubat orang yang diganggu jin. Bagi orang dewasa yang dikhianati (disihir) cara mengubatnya ialah dengan meletakkan garam yang dijampi dengan al-Fatihah di perdu lidah. Perdu lidah ialah bahagian bawah lidah yang apabila diangkat akan nampak urat hijau lidah.

p/s : i got this from my friend via email..

SaYaNgI OtAk AnDa...:)

10 TABIAT YANG MENYEBABKAN KEROSAKAN OTAK

1. Tidak mengambil sarapan pagi
-apabila seseorang tidak mengambil sarapan pagi,paras gula dalam darah akan menjadi rendah. ini akan mengakibatkan kekurangan nutrisi pada otak dan menjadikannya kurang aktif..

2. Terlebih makan
-ia akan membebankan pembuluh darah otak dan mengurangkan kuasa mental otak..

3. Merokok
-asap rokok akan menyebabkan sel-sel otak terjejas atau terbakar dan boleh mengakibatkan penyakit Alzheimer..

4. Pengambilan gula berlebihan
-akan mengganggu penyerapan protein dan nutrisi. selain itu,ia akan mengganggu perkembangan otak yang sihat..

5. Pencemaran udara
-otak adalah pengguna oksigen terbesar dalam badan manusia. pencemaran udara boleh menyebabkan pengurangan bekalan oksigen ke otak dan keaktifan otak..

6. Terlebih tidur
-masa tidur yang terlalu panjang akan menyebabkan sel-sel otak mati..

7. Menutup muka ketika tidur
-tidur sambil menutup muka akan mengakibatkan otak menerima lebih banyak karbon dioksida berbanding oksigen dan ini akan membawa kepada kerosakan otak..

8. Membiarkan otak bekerja semasa kita berada dalam keadaan kurang sihat
-bekerja semasa anda kurang sihat boleh mengurangkan keberkesanan otak dan membawa kerosakan pada sel-sel otak..

9. Kurang berimaginasi
-berfikir adalah satu cara terbaik untuk melatih otak kita,kurangnya berimaginasi boleh menyebabkan tahap kecerdasan otak menurun..

10. Jarang berfikir
-jarang berfikir menyebabkan otak kita kurang aktif. oleh itu, perbincangan yang membina boleh menambah keberkesanan dan kecerdasan otak..

p/s: info ini diberi oleh rakan baik saya via email...

kopi..


adakah anda penggemar kopi?

skrg ni mcm2 jenis kopi ada di pasaran..

walaupun sy bukan penggemar kopi,

dan x suka minum kopi,

sy nak kongsi sedikit info mengenai kopi yg sy baca dr sebuah majalah..



dalam kopi ada kafein..

kafein dalam kopi mempunyai khasiat tertentu jika diambil pada kadar yg betul.

sebaliknya akan mendatangkan mudarat jika diambil berlebihan..



antara kebaikan kopi :


  • mengurangkan kanser usus besar sehingga 25% dibandingkan dgn org yg tak minum kopi

  • mengurangkan risiko sirosis hati sehingga 80%

  • mengurangkan risiko batu hempedu sehingga 45%

  • mengurangkan risiko Parkinson

  • mengurangkan serangan asma sehingga 25%

ekstrak kopi mempunyai sifat antioksida yg boleh jadi terapi utk melindungi rambut daripada kerosakan akibat terdedah pada sinaran matahari..


dikatakan bahawa campuran kopi dlm syampu boleh menjadikan rambut lebih lembut, hitam dan berkilat...



Alzheimer

hmm...nk kongsi sikit apa yg sy baca dr sebuah majalah..
tentang apa??
tentang penyakit alzheimer..
org melayu panggil nyanyuk..
penyakit ni dipanggil alzheimer sempena dgn nama doktor yg menemui penyakit ni..
nama doktor tu, Dr. Alois Alzheimer..
simptom2 penyakit ni :
  • lupa perkara yg sering dilakukan
  • cepat penat
  • sukar memmbezakan masa , tempat dan orang
  • hilang daya logik dan pelupa
  • tidak mampu melakukan kegiatan harian dan menguruskan diri sendiri
  • gagal menumpukan perhatian
  • sukar mengingati perkataan ketika bercakap dan menamakan objek atau orang

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